Hi, I'm Paula
For me it all began with a deep passion to support other women on their unique transformational journey from pain to purpose, confusion to clarity!
I believe that empowerment begins with self-awareness and grows through intentional action.
Every woman holds the potential for transformation—sometimes she just needs guidance, tools and support to access it.
You don’t need to change who you are.
You simply need the space to become who you’ve always been!
Today I work with women who are:
- Feeling overwhelmed, stressed or emotionall drained.
- longing for clarity, sense of direction of what they want from their life.
- Seeking self esteem and confidence growth.
- Recovering from burnout or overwhelm.
- Balancing career, family, and personal identity.
- Ready to invest in their wellbeing and personal growth.
- Craving a deeper connection with themselves.
- Seeking a Career change or promotion to returning to work after an extended break.
- Wanting support and accountability to achieve personal or professional goals and ambitions.
- Empowerment to begin new hobbies, learn new skills or embrace new lifestyle changes or habits.
My Inspiration
My children gave me the meaning to fully embrace my life but also come face to face with the darkest days of my own childhood, challenge the trauma, limiting self belief and let go of the shame and fear I had carried for so many years. Stop the constant people pleasing and hiding of my true self, which lead me to overwhelm and then burnout.
They were my ultimate inspiration and motivation to go on a whole healing journey of the body and mind, which in turn gave me the desire and passion to train to support other amazing women on their journey of self discovery, healing, freedom and empowerment.
I would love to be part of your Journey too!
