Welcome to Birch House

Holistic Wellbeing

     

Empowering Women To-

Get clear on what they want in their life with Purpose and Vision Coaching. Find Clarity, Direction, Purpose and Joy.

Cultivate a sense of unconditional self-worth with Confidence, Boundary and Self-Belief Coaching.

Enhance their mental wellbeing with Mindfulness Coaching. Developing Self-awareness and Find Inner Peace.

Frequently Asked Questions

How does coaching work?

Coaching at Birch House Holistic Wellbeing involves a series of one-on-one remote sessions with Paula Taylor our IPHM accredited, Transformational life and Mindset coach, which are personalised and tailored to your goals, desires, challenges and growth path.

 

 

What can I expect from a coaching session?

In a coaching session, you can expect a blend of :-

Empathatic listening, emotional support, actionable insights as well as-

Mindset Reframing – shifting thoughts and patterns that hold you back.

Emotional Wellness Tools – grounding techniques, nervous system support, self-regulation.

Empowerment Practices – confidence building, boundary work, self-advocacy.

Whether you’re navigating life transitions, rediscovering yourself, or elevating your personal growth, you are provided with a safe space where you can feel seen, supported, and empowered.

Sessions are warm, encouraging, and rooted in compassion—designed to meet you exactly where you are.

How do I book an appointment?

To book an appointment with Paula, simply contact us through our website or give us a call. We look forward to helping you on your journey.

 Book your free discovery call

Contact us

Have a question or want to book a session? Fill out the form below and we'll get back to you as soon as possible.

About us

Birch House Holistic Wellbeing is a coaching company based in Aylesford, United Kingdom, dedicated to empowering women to live their best lives. Paula Taylor our experienced coach is committed to providing personalised support and guidance to help you achieve your goals.